So today is my first official day on my journey to lose 70lbs. I woke up this morning had a protein shake with soy milk and fresh fruit that came up to 300 calories. Then my boyfriend and I went to a hiking trail near by. This trail about killed me! We walked up a fairly steep trail for about an hour and then back an hour. That's right 2HOURS of walking on a low mountain trail. I can already feel it in my legs! When I got home I ate a baked potatoe with jalopeno juice and some organic apple sauce. I would estimate this meal was about 400 calories. For dinner I have greenbeans with mushrooms and a slice of toast. This will probably be about 500 calories since we used some cream of mushroom to season it. While I think that I have not accumulated enough calories today, tommorrow will be easier since I will wake up earlier then 10:30.
Once again my biggest concern is after I leave work (where I am now) and go home, how will I avoid the food demon lurking in the house that brings me cravings at night when I know I shouldn't be eating? If anyone has some advice please let me know! Until then stay healthy and wish me luck!
ps...no weight loss yet but this week should yield some good results.
This is me at the starting line...never to be this size again
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Hell yeah, Jessica! I'm behind you all the way! You've completely motivated me! (the irony is I tried to set my profile picture to me at my heaviest and it actually said the data was too large! ha!)...This blog is a great idea!!
ReplyDeleteNope...wierdly after I made that comment, I tried to change my profile pic again and it worked! This pic is at my heaviest...fat and happy with the new/ex :) Hope this helps to motivate! I look at it every now and then...it at least gets me on the elliptical!
ReplyDeleteI love you leigh you are the best!! I want to do something with you soon. maybe we can go to the crowder mountain state park for a hike on a sat
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